The Dramas of Thomas Bahamas
Solana Weekly
Solana Weekly #98 - Ditch Your Resolutions: Building Lasting Habits with Caitlin from Moonwalk
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Solana Weekly #98 - Ditch Your Resolutions: Building Lasting Habits with Caitlin from Moonwalk

Show Notes:

1. Introduction to Moonwalk

- Step-based competitions with financial incentives

- Users stake funds to join competitions

- Prize pools formed from missed step goals

- Focus on sustainable daily movement

- Currently tens of thousands of signups

2. Platform Design & Psychology

- Combines financial, social, and health incentives

- Different motivations for crypto vs non-crypto users

- Yield potential for crypto users

- Loss aversion for traditional users

- Community aspect creates accountability

- Steps tracked through various fitness devices/apps

3. Origin Story & Evolution

- Started during bear market by KW (Forculus)

- Originally began with crypto punks staked for body fat % competition

- Evolved to focus on accessible daily movement

- Designed to be market-agnostic and sustainable

4. Key Features & Benefits

- Average American walks 3-4K steps/day

- Research shows 7K steps reduces mortality risk by 50-70%

- Compatible with Apple Health, Google Fit, Fitbit

- Leaderboard system for additional motivation

- Credits system for gifting entry to others

5. Future Development

- iOS app launching soon

- Android app following shortly after

- Plans for improved social features

- Moving toward mainstream adoption

- Future fiat integration planned

Notable Quotes:

"Put your money where your health is" - Caitlin Cook

"Healthy habits beget healthy habits" - Core Moonwalk philosophy

Guest Info:

Caitlin Cook

Twitter: @deadcaitbounce

Platform: @moonwalkfitness

Resources:

- Moonwalk.fit

- Telegram Community

- Twitter Account: @moonwalkfitness

Upcoming Features:

- Native iOS app

- Android app

- Enhanced social features

- Improved statistics tracking

- Mainstream payment options

Discussion about this podcast

The Dramas of Thomas Bahamas
Solana Weekly
All the happenings on Solana, from NFT's to Defi to rugs. Compiled weekly to get you the information you need to understand the big picture.